Yoga is a great way to stay healthy and fit, but it's hard to find a suitable yoga mat. They can be expensive, slippery, can wear out quickly and can smell bad after a few uses. Here we've selected the best yoga mats available in 2022, based on their durability, affordability and comfort level

After extensive research, we believe the best value for money yoga mat is the Manduka X. It's from the brand Manduka, known for its incredible quality. It has a good grip, which will give you stability in your poses but also allow you to flow between poses with ease. It's made of Manduka's exclusive synthetic rubber (TPE) that is 100% biodegradable and eco-friendly. It's also very durable and affordable!

1. Best overall: Manduka X
2. Best eco: Manduka EKO
3. Best budget: Toplus
4. With reference lines: Liforme Gratitude
5. The most durable: Manduka PRO
6. Latex-free: Manduka PRO Lite
7. Best design: Plyopic
8. Design on a budget: Gaiam Reversible
9. Best to carry: Jade Harmony
10. Best for travel: Jade Voyager
11. The biggest: Cambivo
    • How to choose your yoga mat
    • How to clean your yoga mat
    • The takeaway

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I'm a beginner and I want a budget-friendly mat

If you don't want to spend a lot on your yoga mat, we recommend the Toplus or the Gaiam Reversible. Although they are made of synthetic materials, they have a decent grip. That said, if you can, we recommend you to invest a little more and opt for the Manduka X, which is more durable, higher quality and is also eco-friendly.

Toplus Mat

The Toplus Yoga Mat is a good choice if you don't want to spend a lot on your mat. Although it is made of a synthetic material, it has a pretty good grip - good enough for any style of yoga.

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Gaiam reversible

The Gaiam Reversible is another great option if you are on a tight budget. It is a fairly thick mat (6mm) so it is ideal if you need more cushioning for your joints. It is made of PVC, though, so not eco-friendly.

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I need a mat for sweaty daily practices (Vinyasa, Bikram, Ashtanga etc.)

If you want a yoga mat for Vinyasa or Bikram (hot yoga), you will need a mat with a very good grip and medium thickness, as you will need it to provide sufficient support for your joints but at the same time give you enough stability in your poses that you don't wobble.

The Manduka PRO is the favorite of the yogis because it has a phenomenal grip. Being made of TPE - a synthetic rubber - it will be more durable than one made of natural material. It has a closed cell surface that doesn't absorb sweat and is easy to clean. If you are on a tighter budget, the Manduka PRO Lite or the Manduka X are also great options. They're from the same high quality material but slightly lighter and thinner.

Manduka PRO

The Manduka PRO is a favorite of yogis because it has a phenomenal grip and is very durable - it can last you a lifetime! Its closed cell surface means it doesn't absorb sweat and is easy to clean.

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Manduka PRO Lite

The Manduka PROLite is the more economical version of the Manduka PRO. It is made of the same material, but is a little thinner and lighter than the PRO version, (which can be an advantage if you want to transport it).

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I need a latex-free yoga mat

Manduka yoga mats, such as the Manduka X, PROlite or Manduka PRO, are ideal for those with latex allergies. They are made from a type of thermoplastic elastomer (TPE), which is a synthetic rubber that contains no latex or other allergens and is of extremely high quality. Manduka's TPE is also biodegradable and environmentally friendly, making it a good choice for those looking for an eco-friendly yoga mat.

Manduka X

The Manduka X is our recommendation for those who are looking for a high quality, durable mat with phenomenal grip, without spending a fortune.

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Manduka PRO Lite

The Manduka PROLite is the more economical version of the Manduka PRO. It is made of the same material, but is a little thinner and lighter than the PRO version, (which can be an advantage if you want to transport it).

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I want a yoga mat with a cool design

If you want a mat with a cool design that will make your classmates jealous, we recommend the Plyopic. There are more than 10 designs to choose from and it's great quality (it weighs about 2.5kg). The only potential drawback is that it's only 3.5mm thick, which may be a bit thin for some people, but it has a microfiber surface that makes it very soft against the skin. If you are on a tighter budget, the Gaiam Reversible may be a good option, although it is made of PVC (so it's not eco-friendly).

Plyopic

The Plyopic Yoga Mat is available in 10 different designs. It has a very heavy rubber base that grips firmly to the floor and provides good cushioning. It is environmentally friendly and very durable, although it is thin (3.5mm).

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Gaiam reversible

The Gaiam Reversible is another great option if you are on a tighter budget. It's a fairly thick mat (6mm) so it's ideal if you need more cushioning for your joints. It's made of PVC so it has a lower price tag, but there are lots of super cool designs!

See price on Amazon

I want a premium yoga mat that will last a lifetime

If you are looking for a high quality mat that can last a lifetime, look no further than the Manduka PRO. It's considered the best mat on the market, according to yoga experts. It is made from Manduka's own type of TPE, which is a synthetic rubber. This gives you all the non-slip properties of natural rubber but makes it more durable and ideal for practices like vinyasa and bikram yoga. Plus, it has an impressive grip that still allows you to flow between poses without sticking to the mat.

The Liforme Gratitude is also an excellent alternative. It has a phenomenal grip and guide lines that are very useful if you are a beginner. It is made of natural rubber combined with a surface made of eco-friendly polyurethane, which is fully biodegradable. The only downside is that it is quite expensive!

Manduka PRO

The Manduka PRO is a favorite of yogis because it has a phenomenal grip and is very durable - it can last you a lifetime! It does not absorb sweat and is easy to clean. It is 5mm thick - it will give you stability and cushioning during your practices.

See price on Amazon

Liforme Gratitude

The Liforme Gratitude is a premium yoga mat that has an incredible grip and is made of eco-friendly materials. It also has guide lines that will be very useful, especially if you are a beginner.

See price on Amazon

The Manduka series of mats are a favorite among yogis for their quality. With the Manduka X, you get the quality of high-end Manduka mats such as the Manduka PRO (known as being one of the best mats on the market) at a lower price.

Like the other mats of this brand, the material is a TPE exclusive to Manduka - a synthetic rubber that provides fantastic grip but also lets you flow between poses without sticking to the mat.

The fact that it is a sinthetic material means it won't wear out as quickly as a natural material like rubber. This makes it ideal for intense daily practices. And even though it is synthetic, Manduka TPE is completely biodegradable and environmentally friendly.

It's 100% latex-free and doesn't use any toxic glues or chemical solvents, making it a great option for people with allergies or sensitivities.

It's 5mm thickwhich is perfect for beginners as well as dynamic yoga practices: it offers you stability as well as enough cushioning to protect your joints. It is also thick enough that you can use it for other types of exercise without a problem.

Finally, it's easy to clean and maintain. It has a closed-cell surface, so it doesn't absorb sweat, which will keep it cleaner and in better condition for a longer time.

If you're looking for a versatile mat that will last you a long time - the Manduka X is a great investment!

The Manduka EKO is a favorite among yoguis for its incredible grip and its eco-friendliness. The entire Manduka series is designed by yoga teachers and has a "Catch Grip" technology that provides good grip but also allows you to flow between poses with ease (without sticking to the mat).

It's made from responsibly-sourced natural rubber - not harvested in the Amazon - and is completely biodegradable.

It's 5mm thick, which is ideal for all types of yoga - thick enough to protect your joints without sacrificing the stability you need for good practice.

In addition, the entire EKO series has a closed-cell surface, so doesn't absorb sweat, which keeps the mat cleaner and in better condition for longer.

As it doesn't absorb moisture, it can initally feel more slippery than other mats (particularly if you are very sweaty), although, according to users, the grip improves after a few uses. In the meantime, you can use a yoga towel or grip gel on the mat.

However, if you practice Vinyasa or Bikram yoga on a daily basis we recommend the Manduka X, Manduka PRO Lite o la Manduka PRO, which are better for intense daily practices, as they're made from a synthetic rubber and won't wear out as quickly as the EKO mat.

If you're looking for a budget-friendly yoga mat, the Toplus is your best bet. It has a double-layer anti-slip surface to ensure grip and it's durable for its price point.

The Toplus mat is made of thermoplastic elastomer, which is a relatively new material in the world of yoga mats. The good thing about this material is that it gives you a good grip, even when wet. It is also easy to clean.

The downside is it's a synthetic material.. If you want a yoga mat that is very good quality as well as environmentally friendly, it is best to opt for one made of natural rubber such as the Manduka EKO or one made from a biodegradable TPE like the Manduka X.

The Toplus is 6mm thick, which can be a bit thick for some users, given it could affect your stability in some balance poses. That said, being thicker, it will provide good cushioning so you can easily use it for other types of exercise as well.

If you're looking for a high-end yoga mat, the Liforme gratitude is a great choice. It has a very nice feel to it and it's ideal for sweaty practices.. It also has reference lines where your hands and feet should go, which can be really useful if you are a beginner. I personally find them very useful for other exercises as well, such as abdominal planks (and their variations), push-ups, etc.

As well as a really nice design, this "Alignforme" system can help you feel more stable in your poses and can help you avoid injury. If you repeatedly do poses without the correct alignment, you can weaken your body without knowing it.

It has a sustainable natural rubber and its surface is made of Liforme's exclusive environmentally-friendly polyurethane, so that in addition to providing an great grip, designed for intense daily practices, it's also eco-friendly and completely biodegradable.

It's also a bit bigger than most other mats, which makes it great for taller people. It's design is also beautiful, inspired by prayer hands and blooming lotus flowers.

If you are serious about your yoga practice and want a mat that will stand the test of time, the Liforme gratitude is a great choice.

This mat is a favorite of yogis for its thickness and durability. It is also 100% latex-free, so it's ideal for people with allergies. The Manduka pro has a non-absorbent surface that grips your feet and makes it difficult to slide, but still allows you to flow between poses without sticking to the mat. This medium grip makes it ideal for a variety of different yoga practices and especially for intense practices like Vinyasa o Bikram yoga.

It is possible that at first the mat seems more slippery than it should, but this improves after a few uses (you just have to wear it in!).

Because of its closed-cell surface, it doesn't absorb sweat, which means it's easy to clean and maintain - you just have to wipe it down with a wet cloth and some cleaner and that's it!

It's on the thicker side, at 6 mm, but this give it great cushioning. However, it's still quite solid so you don't sacrifice the stability that you need for certain poses - the best of both worlds!

Even though it's one of the most expensive mats on the market, most say it's definitely worth the investment as it can last you a lifetime!

The Manduka PROlite is the little sister of the Manduka PRO.

Aside from the price, what's the difference?

The material and quality is the same. However, the PRO is available in a larger size (important if you are taller), and is also a bit thicker and heavier. The PROLite was designed for people who want the quality, look and feel of the PRO, but they want a lower price, as well as a thinner and lighter yoga mat.

It's 4.7mm thick, compared to the 6mm of the PRO version and it weighs only 1.8kg, which makes it more suitable if you're going to be carrying it to and from your yoga classes.

Here's a quick comparison of the Manduka mats, according to their most important features:

	Manduka X	Manduka EKO	Manduka ProLIte	Manduka PRO
Size	180 x 61 x 0.5cm	180 x 61 x 0.5cm	180 x 61 x 0.47cm	180 x 66 x 0.6cm*
Thickness	5mm thick	5mm thick	4.2mm	6mm
Weight	1.7kg	1kg	1.8kg	3.4kg
Material	TPE	Natural rubber	TPE	TPE

If you are looking for a yoga mat with good grip and an attractive design, the Plyopic mat is an excellent choice.

It has a dense rubber base (that weighs 2.5kg!) that grips really well to the floor, so you won't slip around during your yoga practices and the corners of the mat won't turn up . It also has a microsuede surface which feels really soft against your skin. It doesn't use any glues or toxic substances- something not to be overlooked considering the mat will be in contact with your (often sweaty) skin.

It can be a little thin for some users who are looking for more cushioning (it's only 3.5mm thick), but a thinner mat is often better for practices like Ashtanga yoga, as it will give you more stability in balance poses.

If you want a mat with an array of design choices, the Plyopic is a great option. I personally bought the "neometric" version and I love it. I use it for yin yoga as well as other types of exercises.

A lot of the designs are limited edition, so if you see one you like, get it now!

If you want a mat with a cool design and also budget-friendly, the Gaiam reversible is a good choice. There are more than 10 different designs and colours,and they are revesible, meaning you get two designs in one. The Gaiam reversible is 6mm thick, it is thicker than a lot of other mats on this list. However, being thicker and made from PVC, it will provide good cushioning for your joints, enough to be able to use it for other types of exercise comfortably as well.

That said, if you use it strictly for yoga, you may feel a bit unsteady in certain poses, especially balancing poses, as it is relatively thick and you can sink into the mat a bit.

If you want a yoga mat to take with you to class that's high quality and eco-friendly, the Jade Harmony yoga mat is a good choice.

It's made from natural rubber which has a stronger grip and is more cushioned compared to a lot of synthetic materials, like PVC, and it's also completely ecological and biodegradable.

It's 5mm thick which will provide stability in your poses as well as plenty of cushioning for your joints.

It's great grip, even when you're sweaty.. It's a smaller mat, which makes it ideal if you're carrying to and from your yoga class, though it can be slightly too short for taller people..

If you are looking for a travel yoga mat, the Jade Voyager is definitely the best choice.

It's 1.6mm thick and weighs only 0.68kg and although this is very thin for your everyday mat, to travel it's amazing. And despite how thin it is, it has a surprisingly good grip.

It's made from natural rubber which is antislip and it's also eco-friendly.

It's on the small side, so it's great for travel , but it's small for tall people.

If you are looking for a larger and very versatile mat, the Cambivo is definitely a good choice.

It's 122cm wide and 183cm longso it's ideal for larger, taller people. It's also 6mm thick, so it provides a good amount of cushioning - enough for some dynamic yoga practices as well as HIIT and pilates sessions.

It's made from a sustainable TPE (a synthetic material) and has a non-absorbent surface, so it won't soak in the sweat, won't smell and will be easy to clean. According to users, it also has a decent grip. muy fácil de limpiar. Según usuarios tiene un agarre decente.

When it comes to yoga mats, there are a few things you need to keep in mind. The most important is that the mat is comfortable for you. You don't want one that's too thin or too thick - it should be somewhere in between. Also, you'll want a mat that doesn't slip when you're practicing. Some people also prefer latex-free mats, as they may be more comfortable for allergy sufferers.

These are the most important factors to consider when buying a yoga mat:

There are many natural yoga mat cleaners you can buy, like this one, or you can make your own solution at home.

You can use a simple homemade solution to clean your mat. Mix one part vinegar with three parts water, 10 drops of tea tree essential oil and, if you like, 5 drops of an oil such as lavender or eucalyptus to give it a fresh scent. Tea tree oil is an oil with antimicrobial properties, so if you add it to the natural antibacterial properties of vinegar, your mat will be as clean as it can be.

Spray it on your yoga mat. Use a cloth or sponge to scrub off any dirt or sweat that may be on the surface, then rinse it with cold water and let it air dry.